Eating Organic on a Budget

These are the top 10 suggestions to keep in mind if you are trying to eat organic without breaking your budget:

  1. Plan your meals every week
  2. Extend the life of your food by knowing how to store it right - www.savethefood.com
  3. Buy seasonal produce - freeze excess
  4. Learn the Clean15 and the Dirty Dozen -  www.ewg.org/foodnews/clean-fifteen.php
  5. Buy generic organic in stead of brand names
  6. Use coupons - check retailer websites and social media
  7. Make snacks/bars/balls from scratch - www.tasteforlife.com
  8. Buy exactly what you need by selecting from bulk bins at your store (if available)
  9. Buy frozen organic produce
  10. Reduce your meat portion and substitute for beans
     
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